MEET THE TEAM

A.J Dhot

 

Registered Clinical Counsellor

 

A.J has 12 years’ experience in counselling children, adolescents, adults, families,

couples and seniors. He holds a State University of New York, Master’s degree program in Counselling, postgraduate. As a Clinical Counsellor he believes that everything he does begins with a Relationship in a safe and stable environment.

The way A.J approaches his clinical work is through collaboration and guidance, with

his patients, using diverse counseling modalities. The solutions and transformational change will ultimately come from the patient.

What he provides in his sessions is for his patients to understand their internal

worlds, and the cultivation of mindful self – leadership, the foundation for healing and well-being. Mindfulness not only makes it possible to survey our internal landscape with compassion and curiosity but can also actively steer us in the right direction or self-care.

 

He guides his patients to understand and remember in simple terms what is self-awareness, curiosity, imagination, creativity, interoceptive awareness and being productive. His counselling is strength based, character and social emotional learning.

 

For A.J, our children are the future, & his patients’ well-being and success is that, “The Sky Is the Limit.”

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